yogourt and granola. It's purported to be antimicrobial and antioxidant, too. And bees make it. Bees! Isn't that kind of amazing?
We buy large jars of local honey, and when the bottom part of the jar crystalizes, it can be gently warmed to re-liquify it. Or you can put some in a little glass jar and keep it in the shower, where it makes a lovely softening scrub. I like to use it on my face; I massage a bit in at the beginning of the shower, and rinse it off at the end. Contrary to what you might think, it doesn't leave a sticky mess; the water rinses it right off. Try it - I think you'll be impressed!
Did I mention that I had a nutty week? So far, my weekend has countered it very well. I hope that you're having a relaxing weekend, too.